The TimeLessBody System (TLB) developed by Nurit C. Krauss, is a simple yet sophisticated exercise method suitable for anyone at any age, fitness level, or physical condition. No equipment is needed; ...

... gives you daily exclusive perks to over 38+ local businesses in the area from now through August 31, 2014. The card costs $20 and 50% of the purchase goes back to YWCA Santa Monica / Westside. ...

... 1! The card costs $20 and 50% of the purchase goes back to the YWCA. Read more about the program in the Santa Monica Daily Press!   Here is how you can support us while enjoying perks year-round: ...

Featuring performances by YWCA Girl Central middle and high school girls, join us for Girl Em(POWER)ed on Saturday, June 1, 7:00 pm! Tickets start at $8 - Purchase yours TODAY!  ...

Honoring Your Spiritual Journey - Integrating Spirituality into Health and Wholeness Join us as we use color creatively as an opening into exploring our spirituality and discovering the sacred within and ...

... and it includes a survey, waist measurement, and small blood sample. Afterwards, you will receive follow up surveys every 2-3 years to update your health information.  To register, please visit ...

... Sadie is also a mother of two girls and an editor specializing in articles about psychology and health. As both an editor and a parent, she is constantly on the lookout for trustworthy information, ...

... free guidance with tools that will empower you to address these issues simply and effectively. Healthy snacks and refreshments will be served. Free childcare provided! Click HERE to RSVP by November ...

... Gwendolyn Chambers, Laura Duncan, Marion Hinton, Barbara Hunter, Roylene Walker and Barbara White present stories that celebrate their lives and memories. Purchase your tickets TODAY! Click HERE:  ...

The YWCA is delghted to be partnering with Three Mountain Eastern Medical Group on a Community Health Day, which will take place on Sunday, November 11, 10:00 am to 3:00 pm in the YWCA Auditorium. Three ...

This two hour psycho-educational workshop will give you everything you need to transition through your divorce in a healthy, adaptive way.  You will learn new skills and the essential do’s and don’ts ...

Dr. Adriana Schmidt will speak to us about skin health and diseases of the skin, and anti-aging procedures, products and techniques. Light morning refreshments will be served. Space is limited. Reserve ...

Learn to improve your relationship with food, your body and difficult emotions using creative exercises, practical information and mindfulness techniques. Reserve your spot TODAY!

... Westside! Purchase your tickets TODAY!  ...

The YWCA Mentor Program The YWCA's Mentor Program matches youth ages 10 to 25 with inspirational adult mentors who can guide them in developing better self-esteem, creating healthy relationships, ...

Where the Arts Meet Public Health The YWCA is proud to partner with UCLArts and Healing as a host for the following classes and workshops: Own Your Body (Eva Nemeth) - a creative and individualized ...

Sign Up Now For The Women’s Partnership’s Weekend Retreat! Space Limited to 20 Participants. WOMEN OF TASTE, May 18/19, 2012 How Healthy Eating can be a Tool for Disease Prevention! Day ...

... and philanthropy, civic engagement and advocacy, and health and well being – allow members to step out of their comfort zones, engage with YWCA program participants, and be a part of a dynamic and passionate ...

Open to the public! Tickets $5.  For kids, trick-or-treating, fun prizes, healthy treats, and more! For parents, lounge with massages, coffee and treats just for you! Click HERE to purchase your tickets ...

... Proceeds will benefit the YWCA's Family Cooperative Preschool. Ages 21+. Tickets, $20. Purchase now right HERE! Scroll down for comedian bios!     CARLOS KOTKIN Carlos Kotkin is a ...