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Fit fitness into you schedule! Our Weight Room is the Westside's best kept secret! Increase muscle tone, strength, bone density, and aerobic capacity with a complete, personalized Strength Training/Weight Room Program. Achieve this exercise on our Universal equipment, free weights and cardio machines. Set up an appointment with our Weight Room consultant and that personalized Strength Training/Weight Room Program based on your goals and health history is all yours! | - INSTRUCTOR: Terese Miller, ACE Gold Certified Fitness Professional, ACSM & IDEA Member
- COST: $45 - initial consultation (must prepay); Consultation no-show: $25; 1 month, $28; 3 months, $60
- TIME: Open during regular YWCA hours (Mon. - Fri., 8:30 am - 7:30 pm, Sat. 8:30 - 12 noon)
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Benefits of Your YWCA Santa Monica / Westside Membership: - An informative class scheduled mailed to you quarterly!
- Easy access to empowering programs and services for women and girls, including: parent support groups and child development classes, leadership programs for middle school girls, basketball and volleyball leagues and clinics for girls ages 5 to 14, transitional housing for emancipated foster youth, financial literacy classes for women and girls, and rehabilitative pool therapy and peer support for cancer survivors.
- The opportunity to help plan and promote YWCA grassroots fundraising activities that increase awareness of YWCA programs and services.
- Free subscription to YWCA Santa Monica / Westside E-Newsletters.
- Discounts at selected YWCA events and activities.
- The knowledge that your membership is helping women and girls in our community create positive futures.
- Our sincere thanks for spreading the word about the YWCA Santa Monica / Westside!
Your membership to the YWCA Santa Monica / Westside will impact our ability to change the lives of women and girls in our community. The YWCA is Nonsectarian - Non-Profit Organization.
| Updated: Monday, 23 December 2024 23:54
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